Turkey Taco Meat
Seasoned ground turkey for tacos
💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly
17m
Total
240
Calories
32g
Protein
4
Servings
Nutrition Information
4g
Carbs
1g
Fiber
3g
Net Carbs
11g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
20
Absorption speed
Glycemic Load (GL)
Low
1
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 1.5 lbs Ground turkey
- 3 tbsp Taco seasoning
- 1/4 cup Water
Instructions
- 1
Brown turkey in skillet
- 2
Drain excess fat
- 3
Add taco seasoning
- 4
Add water
- 5
Simmer 8 minutes
- 6
Serve in lettuce wraps or bowls