Exercise Clinic
Chicken Avocado Bowl

Chicken Avocado Bowl

Chicken bowl with avocado and greens

💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly

27m

Total

360

Calories

42g

Protein

2

Servings

Nutrition Information

14g

Carbs

8g

Fiber

6g

Net Carbs

17g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

30

Absorption speed

Glycemic Load (GL)

Low

2

Total impact per serving

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 12 oz Chicken breast
  • 1 large Avocado
  • 4 cups Mixed greens
  • 1 cup Cherry tomatoes

Instructions

  1. 1

    Grill chicken breast

  2. 2

    Arrange greens in bowls

  3. 3

    Slice avocado

  4. 4

    Halve cherry tomatoes

  5. 5

    Slice chicken

  6. 6

    Assemble bowls

  7. 7

    Drizzle with olive oil

  8. 8

    Serve