Turkey Sloppy Joes (Low-Carb)
Turkey sloppy joe filling
💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly
30m
Total
260
Calories
32g
Protein
4
Servings
Nutrition Information
12g
Carbs
3g
Fiber
9g
Net Carbs
10g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
40
Absorption speed
Glycemic Load (GL)
Low
4
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 1.5 lbs Ground turkey
- 1 cup Tomato sauce
- 1 Onion
- 1 Bell pepper
Instructions
- 1
Brown turkey in pan
- 2
Add diced onion and pepper
- 3
Cook 5 minutes
- 4
Add tomato sauce
- 5
Simmer 15 minutes
- 6
Serve in lettuce cups or alone