Exercise Clinic
Turkey Chili Lime

Turkey Chili Lime

Ground turkey with lime and chili

💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly

25m

Total

260

Calories

34g

Protein

3

Servings

Nutrition Information

6g

Carbs

2g

Fiber

4g

Net Carbs

11g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

25

Absorption speed

Glycemic Load (GL)

Low

1

Total impact per serving

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 1 lb Ground turkey
  • 3 tbsp Lime juice
  • 2 tbsp Chili powder
  • 1/4 cup Cilantro

Instructions

  1. 1

    Brown turkey in skillet

  2. 2

    Add chili powder

  3. 3

    Stir in lime juice

  4. 4

    Cook 10 minutes

  5. 5

    Garnish with cilantro

  6. 6

    Serve