Exercise Clinic
Turkey Stuffed Tomatoes

Turkey Stuffed Tomatoes

Tomatoes filled with turkey

💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly

50m

Total

260

Calories

30g

Protein

3

Servings

Nutrition Information

14g

Carbs

4g

Fiber

10g

Net Carbs

10g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

38

Absorption speed

Glycemic Load (GL)

Low

4

Total impact per serving

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 12 oz Ground turkey
  • 6 Large tomatoes
  • 1/4 cup Feta cheese
  • 3 tbsp Fresh herbs

Instructions

  1. 1

    Cut tops off tomatoes

  2. 2

    Scoop out insides

  3. 3

    Brown turkey

  4. 4

    Mix turkey with herbs and feta

  5. 5

    Stuff tomatoes

  6. 6

    Bake at 375°F for 25-30 minutes

  7. 7

    Serve hot