Chicken Meatball Soup
Asian chicken meatball soup
💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly
40m
Total
230
Calories
28g
Protein
4
Servings
Nutrition Information
12g
Carbs
3g
Fiber
9g
Net Carbs
8g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
35
Absorption speed
Glycemic Load (GL)
Low
3
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 1 lb Ground chicken
- 1 tbsp Ginger
- 6 cups Chicken broth
- 2 cups Bok choy
Instructions
- 1
Mix chicken with grated ginger
- 2
Form into small meatballs
- 3
Bring broth to boil
- 4
Add meatballs
- 5
Simmer 20 minutes
- 6
Add bok choy
- 7
Cook 3 minutes
- 8
Serve hot