Chicken Antipasto Salad
Italian chicken antipasto salad
💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly
27m
Total
340
Calories
42g
Protein
2
Servings
Nutrition Information
12g
Carbs
4g
Fiber
8g
Net Carbs
15g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
32
Absorption speed
Glycemic Load (GL)
Low
3
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 12 oz Chicken breast
- 4 cups Mixed greens
- 1/2 cup Artichoke hearts
- 1/4 cup Olives
Instructions
- 1
Grill chicken breast
- 2
Slice chicken
- 3
Arrange greens on plates
- 4
Top with chicken
- 5
Add artichokes and olives
- 6
Add mozzarella balls
- 7
Drizzle with vinaigrette
- 8
Serve