Exercise Clinic
Grilled Chicken with Parsley

Grilled Chicken with Parsley

Parsley-lemon chicken

💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly

25m

Total

280

Calories

46g

Protein

2

Servings

Nutrition Information

4g

Carbs

2g

Fiber

2g

Net Carbs

9g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

20

Absorption speed

0

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 12 oz Chicken breast
  • 1/2 cup Fresh parsley
  • 1 Lemon
  • 2 tbsp Olive oil

Instructions

  1. 1

    Chop parsley finely

  2. 2

    Mix with oil and lemon juice

  3. 3

    Marinate chicken 30 minutes

  4. 4

    Grill 6-7 minutes per side

  5. 5

    Top with more fresh parsley

  6. 6

    Serve with lemon