Exercise Clinic
Chicken Caprese Bowl

Chicken Caprese Bowl

Caprese-style chicken bowl

💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly

27m

Total

340

Calories

44g

Protein

2

Servings

Nutrition Information

12g

Carbs

4g

Fiber

8g

Net Carbs

15g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

32

Absorption speed

Glycemic Load (GL)

Low

3

Total impact per serving

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 12 oz Chicken breast
  • 1 cup Cherry tomatoes
  • 4 oz Fresh mozzarella
  • 1/4 cup Fresh basil

Instructions

  1. 1

    Grill chicken

  2. 2

    Halve cherry tomatoes

  3. 3

    Slice mozzarella

  4. 4

    Slice chicken

  5. 5

    Arrange in bowls

  6. 6

    Top with basil

  7. 7

    Drizzle with balsamic

  8. 8

    Serve