Exercise Clinic
Grilled Salmon with Herbs

Grilled Salmon with Herbs

Herb-crusted grilled salmon

💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly

22m

Total

360

Calories

38g

Protein

2

Servings

Nutrition Information

2g

Carbs

1g

Fiber

1g

Net Carbs

22g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

10

Absorption speed

0

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 12 oz Salmon fillets
  • 1/4 cup Fresh herbs mix
  • 1 Lemon
  • 1 tbsp Olive oil

Instructions

  1. 1

    Chop herbs finely

  2. 2

    Mix with oil and lemon zest

  3. 3

    Press onto salmon

  4. 4

    Grill 5-6 minutes per side

  5. 5

    Serve with lemon wedges