Exercise Clinic
Chicken Chorizo Bowl

Chicken Chorizo Bowl

Chicken with turkey chorizo

💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly

25m

Total

340

Calories

42g

Protein

2

Servings

Nutrition Information

8g

Carbs

3g

Fiber

5g

Net Carbs

16g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

28

Absorption speed

Glycemic Load (GL)

Low

1

Total impact per serving

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 10 oz Chicken breast
  • 4 oz Turkey chorizo
  • 2 Bell peppers
  • 1 Onion

Instructions

  1. 1

    Cook chorizo

  2. 2

    Remove chorizo

  3. 3

    Cook sliced chicken

  4. 4

    Add peppers and onions

  5. 5

    Return chorizo

  6. 6

    Toss together

  7. 7

    Serve in bowls