Exercise Clinic
Grilled Tuna Steak

Grilled Tuna Steak

Seared tuna steak

💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly

16m

Total

280

Calories

50g

Protein

2

Servings

Nutrition Information

0g

Carbs

0g

Fiber

0g

Net Carbs

8g

Fat

0

Ingredients

  • 12 oz Tuna steaks
  • 2 tbsp Soy sauce
  • 1 tsp Sesame oil
  • 1 tbsp Ginger

Instructions

  1. 1

    Mix soy sauce, oil, and ginger

  2. 2

    Marinate tuna 20 minutes

  3. 3

    Heat grill to high

  4. 4

    Grill 2-3 minutes per side for medium-rare

  5. 5

    Slice thinly

  6. 6

    Serve