Turkey Stuffed Bell Peppers
Bell peppers stuffed with ground turkey
💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly
55m
Total
270
Calories
30g
Protein
4
Servings
Nutrition Information
16g
Carbs
5g
Fiber
11g
Net Carbs
10g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
40
Absorption speed
Glycemic Load (GL)
Low
4
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 4 large Bell peppers
- 1 lb Ground turkey
- 1 cup Tomato sauce
- 1 Onion
Instructions
- 1
Cut tops off peppers
- 2
Remove seeds
- 3
Brown turkey with onion
- 4
Mix turkey with half the sauce
- 5
Stuff peppers
- 6
Top with remaining sauce
- 7
Bake at 375°F for 30-35 minutes
- 8
Serve