Lemon Herb Grilled Chicken Breast

Nutrition Information

Ingredients

• 4 (6oz each) Chicken breast (boneless, skinless)
• 1/4 cup Lemon juice (freshly squeezed)
• 2 tbsp Olive oil (extra virgin)
• 4 cloves Garlic (minced)
• 2 tbsp Fresh rosemary (chopped)
• 2 tbsp Fresh thyme (chopped)
• 1 tsp Salt
• 1/2 tsp Black pepper (freshly ground)

Instructions

1. 1

   In a large bowl, whisk together lemon juice, olive oil, minced garlic, rosemary, thyme, salt, and pepper to create the marinade

2. 2

   Place chicken breasts in a shallow dish or resealable plastic bag

3. 3

   Pour the marinade over the chicken, ensuring all pieces are well coated

4. 4

   Cover and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor

5. 5

   Preheat your grill to medium-high heat (about 375-400°F)

6. 6

   Remove chicken from marinade and shake off excess (discard remaining marinade)

7. 7

   Lightly oil the grill grates to prevent sticking

8. 8

   Place chicken breasts on the grill and close the lid

9. 9

   Grill for 6-7 minutes on the first side without moving

10. 10

    Flip the chicken and grill for another 6-7 minutes until internal temperature reaches 165°F

11. 11

    Remove from grill and let rest for 5 minutes before slicing

12. 12

    Serve hot with your choice of vegetables or salad