Protein Chia Seed Pudding

Nutrition Information

Ingredients

• 1/2 cup Chia seeds
• 2 cups Unsweetened almond milk
• 4 scoops Protein powder (vanilla or unflavored)
• 1 cup Greek yogurt (plain)
• 1 tsp Vanilla extract
• 2 tbsp Stevia (or to taste)
• 2 cups Fresh berries (for topping)
• 1/4 cup Sliced almonds (for topping)

Instructions

1. 1

   In a large bowl or pitcher, whisk together almond milk, protein powder, Greek yogurt, vanilla extract, and stevia until smooth and no clumps remain

2. 2

   Add chia seeds and whisk vigorously for 30 seconds to prevent clumping

3. 3

   Let sit for 5 minutes, then whisk again to break up any clumps

4. 4

   Divide mixture among 4 jars or containers with lids

5. 5

   Cover and refrigerate for at least 4 hours or overnight

6. 6

   The chia seeds will absorb liquid and create a pudding-like consistency

7. 7

   Before serving, stir pudding well

8. 8

   Top each serving with fresh berries and sliced almonds

9. 9

   Can add a drizzle of almond butter or sprinkle of cinnamon

10. 10

    Serve cold straight from the refrigerator