Turkey and Veggie Stuffed Peppers

Nutrition Information

Ingredients

• 4 Large bell peppers (any color)
• 1 lb Ground turkey (93% lean)
• 2 cups Cauliflower rice
• 1 can (14oz) Diced tomatoes (drained)
• 1 Zucchini (diced)
• 1 Onion (diced)
• 3 cloves Garlic (minced)
• 1 cup Shredded cheese (divided)
• 1 tsp Chili powder
• 1 tsp Cumin
• 1 tbsp Olive oil

Instructions

1. 1

   Preheat oven to 375°F

2. 2

   Cut tops off bell peppers and remove seeds and membranes

3. 3

   Lightly brush outside of peppers with oil and place upright in a baking dish

4. 4

   Heat olive oil in a large skillet over medium-high heat

5. 5

   Add diced onion and zucchini, cook for 4-5 minutes

6. 6

   Add ground turkey and cook for 6-7 minutes, breaking apart, until browned

7. 7

   Add minced garlic, chili powder, and cumin, cook for 1 minute

8. 8

   Stir in cauliflower rice and diced tomatoes

9. 9

   Cook for 3-4 minutes until cauliflower is tender

10. 10

    Remove from heat and stir in 1/2 cup cheese

11. 11

    Spoon filling into each bell pepper, packing it down gently

12. 12

    Top each pepper with remaining cheese

13. 13

    Pour 1/4 cup water in bottom of baking dish

14. 14

    Cover with foil and bake for 30 minutes

15. 15

    Remove foil and bake 10 more minutes until peppers are tender and cheese is golden

16. 16

    Let cool for 5 minutes before serving